Hypnosis/Hypnotherapy- Why It’s so powerful?
The unconscious mind stores memories, emotions, and beliefs that can shape behaviour without conscious awareness. Understanding it can be valuable for therapy and personal growth.
Hypnosis is a purely natural state that allows direct access to the subconscious mind, where our learned behaviour pattern-making systems reside. With hypnosis then, we can by-pass what would require a prolonged or circuitous re-learning program in our fully conscious state.
Hypnotherapy uses hypnosis to access the unconscious mind and create positive changes in thoughts and behaviour.
During a session, the therapist induces a trance-like state, allowing deep relaxation and openness to suggestions. Various techniques guide the mind toward positive transformation.
Hypnotherapy is effective for:
Anxiety and panic attacks
Depression
Low self-esteem
Difficulty concentrating
Insomnia
Fear of public speaking
Migraines
Addictions
Weight management
Pain control
Children also respond exceptionally well to hypnosis.